I Can't Believe It's Not Buddha with Lee Mack & Neil Webster

44. Neil’s Guided Meditation Attempt

Although Neil in no way claims to be an expert, you've asked him for a guided meditation and so, here it is! Take a moment. Breathe. Allow the thoughts to come if they do and let them go away on their own. Enjoy! 

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You can email Lee and Neil here: hello@icantbelieveitsnotbuddha.com

Comedian Lee Mack has long had an interest in Buddhism, mindfulness and the possibility of leading a more spiritual life. After a few years of dabbling in meditation, he feels the time has come to decide once and for all whether he should seriously seek spiritual enlightenment.

‘I Can’t Believe It’s Not Buddha’ is a new podcast which finds Lee and his friend Neil taking their first (often clumsy) steps on the road to Nirvana.

From picking which type of Buddhism to follow, to contemplating what a woodland creature would say to you if you asked it the time; Lee and Neil explore the principles and practices of Buddhism in a way that spiritual practice has never been explored before… Possibly for very good reason.

Make sure you subscribe and leave a review! 

You can email Lee and Neil here: hello@icantbelieveitsnotbuddha.com