I Weigh with Jameela Jamil

How To Spot A Lie with Evy Poumpouras

Former US. Secret Service Special Agent, and current TV host and author Evy Poumpouras joins Jameela this week to discuss the power of fear and its negative impact on your life, her time as a secret service agent as well as how 9/11 impacted her, how to spot a lie, learning to trust your instincts, and more.   Check out Evy Poumpouras' book- <a href="https://www.simonandschuster.com/books/Becoming-Bulletproof/Evy-Poumpouras/9781982103750" target="_blank">Becoming Bulletproof</a>: <a href="https://www.simonandschuster.com/books/Becoming-Bulletproof/Evy-Poumpouras/9781982103750" target="_blank">https://www.simonandschuster.com/books/Becoming-Bulletproof/Evy-Poumpouras/9781982103750</a>  You can follow Evy on <a href="https://www.instagram.com/evypoumpouras/?hl=en" target="_blank">Instagram</a> and <a href="https://twitter.com/evypoumpouras" target="_blank">Twitter </a>@evypoumpouras 
If you have a question for Jameela, email it to <a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>, and we may ask it in a future episode!You can find transcripts from the show <a href="https://www.earwolf.com/show/i-weigh-with-jameela-jamil/?_branch_match_id=961672609941912932" target="_blank">on the Earwolf website</a>I Weigh has amazing merch – <a href="https://www.podswag.com/collections/iweigh" target="_blank">check it out at podswag.com</a>Send what you 'weigh' to <a href="mailto:iweighpodcast@gmail.com">iweighpodcast@gmail.com</a>Jameela is on <a href="https://www.instagram.com/jameelajamil" target="_blank">Instagram</a> @jameelajamil and <a href="https://www.tiktok.com/@jameelajamil" target="_blank">TikTok</a> @jameelajamilAnd make sure to check out I Weigh’s <a href="https://www.instagram.com/i_weigh/" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UCr6pQ176hFTxWi1BQrm5p5Q" target="_blank">Youtube</a> and <a href="https://www.tiktok.com/@iweigh" target="_blank">TikTok</a> for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: <a href="https://siriusxm.com/iweigh" target="_blank">siriusxm.com/iweigh</a>.

Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.