Mum's The Word! With Georgia Jones & Kelsey Parker

Carly Rowena on Exercise and Finding Your Identity

Founder of LetsSweat workouts, author of My Beautiful Body and to Jackson, Carly Rowena joins Ashley to chat all about finding yourself, the importance of finding an exercise you love, the power of movement and sex and relationships in this weeks Mum's The Word, the Parenting Podcast with Ashley James! If you have a question you would like to Ashley, get in touch at askmumsthewordpod@gmail.com ---- A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Each week Georgia &amp; Kelsey will be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting.We're all in this together, so why not join the club? …but remember, Mum's The Word!---A Create Podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.