Jillian Richardson on How to Become Unlonely
Jillian Richardson is the founder of The Joy List, which is a newsletter with the mission of making New York City – and eventually the world – a less lonely place. She also hosts The Joy List Social, an event where you can show up by yourself and leave with a new friend.
In this episode, Jillian and Eric talk about her new book, Unlonely Planet: How Healthy Congregations Can Change the World.
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Jillian Richardson and I Discuss How to Become Unlonely and …
Her book, Unlonely Planet: How Healthy Congregations Can Change the WorldSome of the barriers that get in the way of making friendshipsSome strategies we can use to make friendshipsThree relationship strengthening tacticsHow to know when vulnerability slides into needinessThat looking for the “perfect” person or group of people can stump you in your search for meaningful connectionWhen you might want to reflect on your relationship to the idea of groupsWhere to start when you’re lonely and want to connect with othersHow to meet people if you’re an introvertThe importance of being kind to yourself in this processJillian Richardson Links:
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If you enjoyed this conversation with Jillian Richardson, you might also enjoy these other episodes:
How to Find Joy and Community with Radha Agrawal
Belonging and Connection with Sebene Selassie
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