Not Another Nutrition Podcast

#60: GUEST APPEARANCE - Adam Martin Interviews me on: Almost Everything You Need To Know About PCOS

In this jam-packed guest appearance podcast, I discuss PCOS Nutrition with Adam Martin. I share up to date research on supplements, along with revealing the TRUTH behind fat loss with PCOS. Whether you’re living with PCOS yourself, or a nutrition professional, you will benefit greatly from the information I share in this one! References for the studies discussed can be found at <a class="" href="http://www.martin-macdonald.com/EpXXX">www.Martin-MacDonald.com/Ep60</a> TOPICS 22:44 - Martin’s experience with PCOS 26:39 - The sexiest nutrition advice you’ll ever get for PCOS 43:34 - The truth behind weight loss in PCOS 48:56 - Why your mindset could be as important as your nutrition with PCOS 01:01:32 - How to own your own unique PCOS situation 01:07:49 - The top 3 nutrition tips women with PCOS should know 01:22:25 - A quick fire Q&amp;A with Martin

Welcome to Not Another Nutrition Podcast!

This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! 

I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links