78: My Resolution to Rest with Caroline Dooner

We are kicking off 2022 with the brilliant Caroline Dooner, author of The F*ck It Diet and the soon to be released Tired As F*ck. ⁣We are chatting all things New Years resolutions, why we need to rest and how we can incorporate rest into our lives this year. ⁣⁣Pre-Order Tired As F*ck: ⁣⁣https://www.bookdepository.com/Tired-F-ck-Caroline-Dooner/9780063052970?ref=grid-view&qid=1640083267741&sr=1-4⁣⁣Follow Caroline Dooner: ⁣@thefuckitdiet ⁣www.carolinedooner.com ⁣⁣Follow @trainhappypodcast⁣⁣Get The Train Happy Journal: ⁣UK 🇬🇧 https://tinyurl.com/kw65s63c⁣US 🇺🇸 https://tinyurl.com/rje4vcwd⁣International: https://tinyurl.com/2a3dsvhb⁣⁣TRAIN HAPPY GREECE 2022 RETREAT:⁣https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/⁣⁣Train Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣📧 trainhappypodcast@gmail.com ⁣⁣Buy Train Happy: ⁣https://bitlink.me/AaZZg⁣

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