The High Performance Podcast

E99 - Vicky Pattison: Listen without prejudice

Vicky Pattison is a bestselling author and TV star. Vicky began her career on reality TV (Geordie Shore, Masterchef, I’m A Celebrity Get Me Out Of Here), but now she uses her platform of 5 million followers to spread awareness of key feminist issues, such as body image, imposter syndrome and mental health. Vicky shares with us the value of maintaining good relationships and happiness in a high performance life.  As you know, this podcast is about challenging pre-conceptions and embracing a growth mindset. So open your mind and enjoy this week’s episode with Vicky.  Vicky’s book ‘The Secret to Happy’ is out now.  *WARNING: This episode does contain swearing* ....... Our first guests have been announced! The last tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL  Buy our bestselling book ‘Lessons From the Best on Becoming Your Best: <a href="http://smarturl.it/hv0sdz" rel="noopener noreferrer" target="_blank">http://smarturl.it/hv0sdz</a> Buy our audiobook: <a href="https://shared.outlook.inky.com/link?domain=protect-eu.mimecast.com&amp;t=eyJ0eXAiOiJKV1QiLCJhbGciOiJFUzI1NiJ9.eJx9kFtPwkAUhP_LPmMrBaKQGMFaFdOuAaMIaUK23QNt2Uuzl0Jr_O9uH3z1eeZ8Z2a-kQHCS4pmqOX2qKSt0QCVwoAShKHZgTANAwROJ0WZZaDovAZxtKVQRFDJC2k1eLn07Mkd9px_ZKscEhXG1HqW-qlfK2kgN1dgPV5yyIk2zstTX6c-5g-HMFrHNyFr1tHE4LheiXuHJKW4IzRjzumQbx9oJixjA2QKBcTsGTTgvly7Fn0a2AyHu9FrQ78WDQ2YzsJJsw2mNuPTdvXCDN3QNht9nmOOm-x9eko6xnCwGm6rZberjt22i8aYPzH8uAySzbrC3emcPCdtEt5ecLWc4C66JFU-jqvFqG-oQe3BZWR7QqkCrV2Gc8mYJ3MphFTzv5n7oujnF7KNhgc.MEUCIQChkJR3RNXz0_WxdgYDVz9LQDdDyTl_V-q0Yp6GUndhaAIgftDctmxxqQONKKcw5l0_uzai4avXuAo_eueEsulWoIQ" rel="noopener noreferrer" target="_blank">https://adbl.co/3xQQSCF</a>  We have BRAND NEW content up on our exclusive members club THE HIGH PERFORMANCE CIRCLE, this month with 'brain performance' coach, Dr Ryan Wohlfert. Just go to <a href="http://www.thehighperformancepodcast.com" rel="noopener noreferrer" target="_blank">www.thehighperformancepodcast.com</a>

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. ** Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.  You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists. Simply click here or search High Performance in the App store to get started.