The Food Medic

S7 E3: Lucy Mountain on Diet culture and the highs and lows of being a person online

Dr Hazel is joined by influencer, Online Coach and Podcast host Lucy Mountain for a very honest and open conversation about being a person online, rejecting diet culture, her anti-diet fitness app NOBS, and embracing your best life as a single person. You can find more from Lucy over on Instagram: @nobsapp @lucymountain  <br/><br/>If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. <br/><br/>@thefoodmedic/www.thefoodmedic.co.uk

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.