Postcards From Midlife

How to have a midlife reinvention with Ruby Wax

Trish &amp; Lorraine kick off Season 5 with the help of the one and only Ruby Wax - TV legend turned cognitive therapist and mental health campaigner. Discover how she went from midlife career rejection and a breakdown to best-selling author and OBE recipient, taking charge of her mental wellbeing along the way. And you can join in our exclusive mindfulness session too! Plus: easy positive psychology and other ways to make a happy start in 2022; a trip down memory lane featuring a terrifying cat and the Three Degrees Get in touch: <a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer" target="_blank">hello@postcardsfrommidlife.com</a>Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.