A Living Loss

The Happiness Lab: The Paradox of Grief

Julia had so much to say in her conversation with Dr. Laurie Santos, The Happiness Lab team split their conversation into two episodes. In Part 2, Julia talks about the paradox of grief: That we need to let it rage through us with its full force if we are to process it effectively. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to a Living Loss – the brand new podcast series all about the art of losing and finding yourself hosted by author and psychotherapist, Julia Samuel. So what is a living loss? It’s the feeling of grief we get when an abrupt change happens in our lives that we have little to no control over… losing a job, breaking up with a partner or staying at home due to a Global pandemic… sounds familiar? In this podcast series, Julia and her wonderful guests discuss the losses they have experienced throughout their lives from the first one they can remember to the one that changed everything. Join Julia each week as her guests share the experiences, fears and confusions we all experience during change.   Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.