No Shame In A Gain

131: Calorie Counted Rum

Can Katy lose weight without using any low fat ingredients in her cooking? Why is it not Jo’s fault that she ate a new Hot Cross Bun Dairy Milk? Will Victoria’s diet go off the rails now she’s rediscovered rum?    Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: <a href="https://www.etsy.com/shop/secretrecordings">https://www.etsy.com/shop/secretrecordings</a>  If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:go to <a href="https://www.patreon.com/secretslimpod">https://www.patreon.com/secretslimpod</a> or find us on the Patreon app.go to <a href="https://anchor.fm/secretslimpod">https://anchor.fm/secretslimpod</a> or search The Secret World of Slimming Clubs Extra Portions on Spotify.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.