Power Hour

Addiction and Recovery with Luke Baden

Adrienne is joined by the fantastic Luke Baden. Luke is a Fiit trainer, and <a href="https://www.instagram.com/strongfirst/" rel="noopener noreferrer" target="_blank">@strongfirst</a> &amp; <a href="https://www.instagram.com/ikffworld/" rel="noopener noreferrer" target="_blank">@ikffworld</a> Elite Coach. He is also a recovering addict, and today shares his journey with Adrienne. He is also completing a mind-bending Burpee challenge, which you can hear about in the conversation. Link to Project Burpee<a href="https://www.justgiving.com/fundraising/luke-baden" rel="noopener noreferrer" target="_blank">https://www.justgiving.com/fundraising/luke-baden</a> Link to find an NA meeting <a href="https://meetings.ukna.org" rel="noopener noreferrer" target="_blank">https://meetings.ukna.org</a> Link to find an AA meeting <a href="https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/" rel="noopener noreferrer" target="_blank">https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!Produced and Edited by Jack Claramunt  Music by Paul Herbert Music. Produced at Jamz Studio. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.