Ctrl Alt Delete

#368 Sarah Ellis: How To Coach Yourself Through Tricky Times

Sarah Ellis is my return guest today! She is one of the founders of Amazing If, alongside Helen Tupper, which is an award-winning career development company. They are the co-hosts of the book and podcast, <a href="https://www.amazingif.com/" rel="noopener noreferrer" target="_blank">Squiggly Careers.</a> Today, Sarah is back on the podcast to talk about her new book You Coach You, which I really enjoyed because it’s all about how you can help yourself during those knotty difficult times during life and work. Sarah and Helen are really brilliant at giving really practical advice on supercharging your confidence, playing to your strengths and setting yourself up for success. So I hope you enjoy this conversation with Sarah, I definitely did! :) You can buy You Coach You here: https://uk.bookshop.org/a/153/9780241502730 You can buy (Dis)Connected here: https://uk.bookshop.org/a/153/9781529373127 Check out this survey from The Post Office, a current sponsor of Ctrl Alt Delete!<a href="https://survey.euro.confirmit.com/wix/5/p299364423555.aspx" rel="noopener noreferrer" target="_blank">https://survey.euro.confirmit.com/wix/5/p299364423555.aspx</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.