Ep. 377 How to REALLY love yourself!

Instead of asking, “be mine, Valentine?”what if this year, you decided to be your OWN best Valentine? Meg and Rebekah think there’s no better time than now to discover how to REALLY love yourself well. They explore what the research has to say about treating yourself well, and they share some specific ideas and inspirations to help you know how to love YOU in 2022! Want to join Meg and Rebekah in the 22 Tropes in 2022 Romance Reading Challenge?! Come join the Super Star Awesomes and get the reading challenge plus hundreds of hours of ad-free episodes you can binge-listen to right now. PLUS! Get full access to texting privileges with Meg and the Sorta Awesome team! THANK YOU TO OUR SPONSORS: Uncommon Goods: To get 15% off your next gift, go to uncommongoods.com/AWESOME Everyplate: Get started with EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code awesome179 Care/Of: For 50% off your first Care/of order, go to takecareof.com and enter code “awesome50” Olipop: Receive 20% off plus free shipping. Go to DRINKOLIPOP.com/AWESOME or use code AWESOME at checkout. Just Thrive: Get 15% off when you go to justthrivehealth.com and use code AWESOME at checkout LMNT: Go to drinkLMNT.com/AWESOME and get a free LMNT Sample Pack (just cover the cost of shipping) SHOW NOTES: Meg’s AotW: WYLD CBD gummies Rebekah’s AotW: Wet N Wild Breakup Proof Eyeliner (affiliate link) How to Practice Self-compassion for Resilience and Well-being (University of Utah) 26 questions to get to know yourself better You can find Meg on Facebook, Twitter, or Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices