TLM Radio

Does Sorness Dictate The Effectiveness Of A Workout? S3 EP9

Find out more about our retreat here <a href="http://www.tlmreatreats.com" title="TLM Silver Back Retreat">TLM X Silver Back Retreat</a>

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!