The High Performance Podcast

BITESIZE #57 | Jonny Wilkinson: Maintaining passion to find flow

This week’s bitesize comes from our game-changing episode with Jonny Wilkinson. A conversation in our history that still resonates with so many. It was an intriguing morning with Jonny, exploring his understanding of how to achieve, maintain and sustain high performance. Lessons that have been hard earned by a career he described as “surviving”. In this clip Jonny describes beginning his rugby career in a ‘flow state’ of opportunity and passion. And how self-importance changed everything.  Listen and watch the full episode with Jonny: <a href="https://www.thehighperformancepodcast.com/podcast/jonny-wilkinson" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/podcast/jonny-wilkinson</a> - - - - -  We have created a FREE resource pack for teachers! High Performance is delighted to partner with National Careers Week! Sign up with your email address to be the first to know when resources are available. <a href="https://www.thehighperformancepodcast.com/education-sign-up-first/" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/education-sign-up-first/</a>  Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to <a href="http://www.thehighperformancepodcast.co.uk" rel="noopener noreferrer" target="_blank">www.thehighperformancepodcast.co.uk</a>

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. ** Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.  You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists. Simply click here or search High Performance in the App store to get started.