She's In A Pod

11. Let's Talk About Mental Health (Jennifer Okolo)

Welcome to Episode 11 where we get REAL DEEP... We are talking all things Mental Health in this solo episode with our host Jennifer Okolo where she talks about her role as an Occupational Therapist working in a psychiatric hospital and shares some gems on how to manage your mental health and putting yourself first.
Host: Jennifer @jenokolo
To stay connected with us, leave us a review and rating and use our hashtag #SIAP or #ShesInAPod to join the conversation. We want to hear from you!
Twitter: @shesinapod Instagram: @shesinapod Email: hello@shesinapod.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

She’s in a Pod is a podcast and online women’s community, often referred to as the safe space for the millennial woman. Founded by Bianca, Jennifer and Sadé, the three have joined forces to impact a generation of courageous women who are in pursuit of wholeness. Through honest and authentic conversation, the trio tackle both common and controversial topics that the average woman faces in her every day life, such as faith, relationships, self-esteem, identity, career and more. With weekly episode releases, She’s in a Pod not only encourages women through a culture of vulnerability and honesty, but also through events, initiatives and resources. SIAP welcomes women of all races and beliefs to be a part of their growing online community. Sign up here to join! #SIAPSisters