Eckhart Tolle: Essential Teachings

The Spaces Between Thoughts

<p>Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradually the spaces between thoughts increase and more spaciousness grows within. This will cause our lives to become more peaceful and move us closer to a feeling of liberation.</p>

Oprah Winfrey is delighted  to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle.  Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life.  Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.