The Rethinkers with Katrina Ridley

1. Rethinking Happiness

In this episode Katrina is joined by best-selling author, journalist, and podcaster Helen Russell to get a fresh perspective on happiness. 
 
Katrina chats about how Helen has rethought happiness. Beginning with her best-selling book 'How to live Danishly' through to how other cultures across the globe think about and approach happiness.  They dive into lessons we can learn to find happiness in different ways. And discuss embracing being sad in order to be truly happy.

The Rethinkers is a weekly podcast all about challenging societies norms and getting a fresh perspective and outlook on life.
 
In each episode Katrina is joined by a different specialist, author or environmentalist to discuss a different aspect of life or society we take as standard and look at it from a new angle.
 
Whether that's rethinking happiness with Helen Russel - Author of 'Atlas of Happiness', and 'How to live Danishly', rethinking our use of plastics with Lizzie Carr – Environmental Activist &amp; Founder of 'Planet Patrol' or rethinking periods with Bryony Farmer – Founder of 'Precious Stars' Vlog and reusable Sanitary items.
 
It’s only by exploring all of life's alternatives, that you are truly able to make the right decisions for you and your everyday life.
 
Let's get a fresh perspective on what we take as standard. Press control ALT delete on life. And look at the other options out there.
 
Listen now and subscribe.