Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon

In the second episode of DSMG's brand new season, I chat with Nicola Salmon, a fat-positive fertility coach and author of 'Fat and Fertile'. This is such an important conversation to have to support people in relearning how to trust their own bodies and ability to get pregnant. Some of the topics we touch on in this episdode include;

Fat-positive fertility Why you don't have to lose weight before starting a family The BS that are BMI cut-offs in assisted fertility Things you can do to support your fertility at any size

Follow Laura on Instagram | Twitter
Follow Nicola on Instagram
Follow Don’t Salt My Game on Instagram
Laura’s Website
Nicola’s Website
Check out Nicola’s IG post on the research behind fertility and BMI
Check out Nicola’s book ‘Fat and Fertile’
Locate a fat-positive fertility clinic here
Buy a copy of Just Eat It | How to Just Eat It 
Sign up for a Learn with LCIE Course
Buy an Intuitive Eating friendly guide to managing different health concerns
Edited by Joeli Kelly