Ben Coomber Radio

#661 - Gut Health: The Latest Science with Alex Manos

Gut health is a popular area of study, and research links it to nearly every area of health, but how has the research evolved from the 90s, into the turn of the century, to now? I get Alex Manos back onto the show to talk all things bacteria, probiotics, testing, supplements vs food, how stress affects our gut, and more. Warning, its a super geeky show. Check out Alex testing company <a href="http://www.healthpath.com" rel="noopener">www.healthpath.com</a> which I HIGHLY recommend, it's what I have been using to successfully sort my gut out post Long Covid.

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.