102. Laura Brand - I am. I have

102. Laura Brand - I am. I have

By Happiful - Mental Health

Author and Illustrator Laura Brand joins Happiful's podcast to talk about permission to play as adults, listening to what our intuition tells us, curiousity and lifelong learning and her brilliant book The Joy Journal for Grown Ups: 50 homemade craft ideas to inspire creativity and connection.

Read more about Happiful

You can buy Laura’s Book The Joy Journal for Grown Ups:  50 homemade craft ideas to inspire creativity and connection

Find out more about Laura

Visit Happiful for more great conversations about mental health and wellbeing

Follow Happiful on Instagram

If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the Happiful app.

If you need support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email jo@samaritans.org. Help is available.

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