215. How To Tell If You're In A Toxic Friendship
Are your friends toxic?
Hint: the answer might surprise you.
We have couples therapy, family therapy, individual therapy, but there’s almost no help out there when it comes to handling our friendships. That’s why psychotherapist, Erin Falconer is here to share her guide for managing and growing your relationships to get the best out of life.
In this podcast, author Erin Falconer is sharing how to strengthen the friendships you have, attract the friendships you need and break up with the friendships in your life that are no longer serving you.
Highlights:
How you can identify a toxic relationship and what to do about it.
The anatomy of a healthy female friendship + how to cultivate more of them in your life.
What you can do today to make new friends as an adult.
How many friends should you have + how many is too many.
Why you need different friendship groups for different phases of your life.
Links:
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Follow:
bossbabe: @bossbabe.inc
Danielle Canty: @daniellecanty
Natalie Ellis: @iamnatalie
Erin Falconer: @erinfalconer
Read: How to Break Up with Your Friends
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