Ben Coomber Radio

#663 - The 7 Types of Laziness with Brian Keane

Friend of the show Brian Keane (online coach &amp; best selling author) re-joins us on the podcast to open a discussion on the 7 types of laziness. This was a post of his that went viral and caught my attention, it was a great breakdown of how we position problems as something simple, but they are not and then limit our ability to get past the problem. We've all said to ourselves "I'm lazy" with something in our lives, but there is a reason, and in this show we break down the 7 types with Brians expert insight. Follow Brian at @Brian_Keane_Fitness and grab "The Keane Edge" his new book online NOW

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.