#148 Happy Mind, Happy Life with Dr Rangan Chatterjee
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Today I’m having a wonderful conversation with one of my good friends Dr Rangan Chatterjee. Many of you will know him through his best selling books, podcasts and TV shows and I’ve had the pleasure of watching him succeed through the arc of both his career and his personal life which talk about quite a bit today.
You can tell when Rangan and I get together it’s hard to stop us talking. In fact, we’d only just wrapped up a 2.5 hour chat on his podcast before we recorded this one which goes for a similar amount of time, but I truly think you’ll find some nuggets of gold in this conversation between us, and Rangan opens up even more today than I’ve heard him do on other podcasts.
'Happy Mind, Happy Life' is a masterfully written book, deceptively simple in its writing and full of tips, insights and practices that I personally use to maintain a happy state of mind.
Today we talk about:
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Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.
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Join the newsletter and 7 day meal plan here: https://thedoctorskitchen.com/newsletter/
Check out the socials here: https://www.instagram.com/doctors_kitchen/
Rangan's Socials
https://www.instagram.com/drchatterjee/
https://twitter.com/drchatterjeeuk
https://www.facebook.com/DrChatterjee/
https://www.youtube.com/channel/UCDnwlb3IQDPJtFysPUJbDFQ/videos
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