Not Another Nutrition Podcast

#77: PARENTING - Parenting on Purpose - Conscious Parenting for Teaching Boundaries & Consent

This is my very first non-nutrition related Parenting podcast!   I've always tried to 'parent on purpose’ &amp; I like to encourage some deeper thinking &amp; offer my insights when it comes to topics like this.   In this episode, I discuss one particular technique I use with my babies to teach them about boundaries &amp; consent.   References for the studies discussed can be found at <a href="https://www.martin-macdonald.com/ep77">https://www.martin-macdonald.com/Ep77</a>   TOPICS 00:30 - Why I feel ‘qualified’ to talk about this... 02:08 - What I mean by ‘parenting on purpose’ 07:50 - Teaching children to express their boundaries  15:05 - The importance of wording and providing autonomy

Welcome to Not Another Nutrition Podcast!

This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! 

I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links