Growing up with gal-dem

Dior Bediako on the importance of self care in a side hustle world

Welcome to this week’s episode of Growing Up with gal-dem, Tune in to our conversation with inspiring coach, keynote speaker and founder of <a href="https://www.instagram.com/pepperyourtalk/" rel="noopener noreferrer" target="_blank">Pepper Your Talk</a>, <a href="https://www.instagram.com/diorbediako/" rel="noopener noreferrer" target="_blank">Dior Bediako</a>.  Natty and Nie talk to Dior all about her drive to build her own business and what it takes to keep it going, including letting go of animosity towards others. In her extract, we take a look at a text Dior sent to her ex and how to maximise every experience for the ultimate form of self-care. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to <a href="https://www.gal-dem.com" rel="noopener noreferrer" target="_blank">gal-dem</a>'s first ever podcast, Growing up with gal-dem. Over the course of the series Natty Kasambala and Niellah Arboine invite a different guest to respond to old diary entries, text messages, or letters from their younger selves - nurturing important conversations about growing up. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.