Self Care Club

The Epilogue Show: Radical Acceptance

For our 2nd practice of Mental Health Awareness week, we explore "radical acceptance". In this weeks epilogue the ladies ask the listeners what they need to "radically accept" 
Also more of Lauren and Nicole having their usual bickering and banter.
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Studio production by @launchpodstudios Music by purpleplanet.com 


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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show.  Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves.  Welcome to the Club. 
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