Happiful: Finding What Works

105. Jay Blades - I am. I have

Jay Blades, author of Making It: How Love, Kindness and Community Helped Me Repair My Life, host and presenter of programmes including The Repair Shop and No Place Like Home and recent recipient of an MBE for services to crafts joins us on I am. I have to discuss mental health, vulnerability, community, his thirst for life and giving back.
<a href="https://happiful.com/iamihave/" target="_blank">Read more</a> about Happiful
<a href="https://uk.bookshop.org/books/making-it-how-love-kindness-and-community-helped-me-repair-my-life/9781529059199" target="_blank">You can buy Jay's book</a> "Making It: How Love, Kindness and Community Helped Me Repair My Life"
<a href="https://www.instagram.com/jaybladesmbe/?hl=en" target="_blank">Follow Jay</a> on Instagram
<a href="https://happiful.com" target="_blank">Visit Happiful</a> for more great conversations about mental health and wellbeing
<a href="https://www.instagram.com/happiful_magazine/?hl=en" target="_blank">Follow Happiful</a> on Instagram
If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists <a href="https://happiful.com/mobile-app/" target="_blank">via the Happiful app.</a>
If you support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email jo@samaritans.org. Help is available.

We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. 

Subscribe today and join us every Wednesday as we find what works, together.