Mental Health Awareness Mini Series: No Guilt

We all feel guilt. It’s a natural human feeling that we all experience. Guilt for not being enough, not doing enough, not doing it well enough. Guilt for juggling it all and not giving enough to everyone, guilt for struggling, Guilt for finding it hard when others have it harder. There is no limit to the things we can feel guilty for. Guilt has become the constant companion to many of our lives. But although justified guilt can be healthy, unjustified guilt can wreck havoc. Join Lauren and Nicole this week as they offload their mum guilt and find out how they get on with their week. If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://vm.tiktok.com/ZMLnXyS1S/ If you want to send us an email hello@theselfcareclub.co.uk  We love hearing from you.  Studio production by @launchpodstudios  Music by purpleplanet.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices