The Cycling Podcast

S10 Ep55: Kilometre 0 – Thinking pink

Professional cycling has until recently been slow to recognise the merits of sports psychologists and mental coaches, but that is changing in the age of marginal gains. Many riders now accept that brain power can add extra watts through the pedals – and the team leading the Giro hopes that it can help them carry the maglia rosa all the way to Verona. The Ineos Grenadiers’ sports psychologist Robbie Anderson has lived &amp; consulted with his team’s riders through the Corsa Rosa. In this episode of Kilometre 0, he tells Daniel Friebe how he works, why cycling presents unique mental challenges – and why strange rituals involving props like salt cellars have gained such traction in cycling.<br/>
<br/>
Kilometre 0 by The Cycling Podcast is supported by Supersapiens. Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See <a href="http://supersapiens.com/">supersapiens.com</a><br/>
<br/>
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.


The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.

Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.

Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.

To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com (https://thecyclingpodcast.supportingcast.fm)