Another Mother Runner

New-During-the-Pandemic Runners

If you’re a new runner, or looking to be reminded of your early days, you’ll enjoy this enlightening episode with two women who started running during the pandemic. Learn with hosts Sarah and Katie:
-how the gals both morphed from gym-rats to runners;
-how one guest achieved and maintained a 110-pound weight loss;
-where the novice runners found advice + inspiration;
-what surprised the newbie runners at their first in-person races; and,
-what the guests don’t know they don’t know!
Sarah shares about her son’s prom in the intro; the first guest dashes on at 13:09
 
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!