The Rugby Pod

Conditioning a Champion - James Parkes chats with Jim Hamilton

After a successful playing career at Gloucester and Saracens, James Parkes went on to become a key cog in Exeter's success story. He was lead coach for Strength and Conditioning under Rob Baxter for 9 years and helped Exeter become one of the most successful teams in premiership history. James and Jim chat through their overlapping careers and journeys, what helped make Exeter so successful over the last ten years and what's next both personally and professionally.
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The Rugby Pod with Big Jim Hamilton, Andy Goode, Dan Biggar, Producer Rob and weekly guests is the most listened to Rugby podcast in the world. We cover all the latest news, rumours insight and stories, but with plenty of humour, opinions and the best interviews from the game, including current and former internationals. Follow us on social media and send us in your questions to chat through each week.