FOMO Sapiens with Patrick J. McGinnis

12. Beat the Burnout Epidemic with Jennifer Moss

Long before the pandemic, Jennifer Moss was researching an epidemic, Burnout. In her new book The Burnout Epidemic, Jennifer explains the six root causes of Burnout, how it can manifest in different personality types, and offers solutions to quell the beast of Burnout. 
Relying on database insights, Moss explores the concepts of chronic stress, burnout, and happiness in terms of mental wellness. Moss argues that the onus for psychological fitness intervention falls on the employer to insure the emotional well-being and mental health of their employees. Moss shares management tools to help manage personal balance and professional boundaries.
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Patrick J. McGinnis, creator of the term FOMO (Fear of Missing Out), talks to leaders in business, entrepreneurship, politics, and culture. How do they choose from among the many opportunities in their busy lives and find the courage to miss out on the the rest? Patrick is the author of "The 10% Entrepreneur."