Not Another Nutrition Podcast

#89: WISDOM - Stoicism & How to Feel Less Vulnerable to Online Negativity

On this week’s episode, I discuss why I have started talking about stoicism to my children and how it can help when dealing with negativity online.
I also talk about how it can be empowering to understand why people become zealots and why personal experience will always be more important to people than the science.
TOPICS 
00:56 - Stoicism for Children
04:59 - Dealing with negative comments online
08:00 - Why people turn to non evidence-based practice

Welcome to Not Another Nutrition Podcast!

This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! 

I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links