The High Performance Podcast

Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE

Trigger Warning: Themes of trauma, sexual assault and suicide. ﻿Gemma Morgan began her career serving as an officer in the British Army and is now a speaker, writer and leadership coach. In this exclusive extract from this month's High Performance Circle keynote, Gemma exposes the life-changing impact that culture can have on our performance and wellbeing. Her message is hard-hitting and uncompromising - “Safety came from minimising myself, from denying large parts of me.” With searing honesty, she describes her battle back from the brink… Watch the full keynote here on the High Performance Circle for free: https://www.thehighperformancepodcast.com/all-content/gemma-morgan-woman-up It's easy to join the HIGH PERFORMANCE CIRCLE! Just go to <a href="http://www.thehighperformancepodcast.com/" rel="noopener noreferrer" target="_blank">https://www.thehighperformancepodcast.com/thecircle</a>You will getWeekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!Exclusive video accessKeynote speeches that keep you learning more!

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. ** Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.  You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists. Simply click here or search High Performance in the App store to get started.