The Goal Digger Podcast

589: My Dietitian Reveals the Health Issues That Were Holding Me Back

I’ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that’s been so beneficial to me – nutrition. I’ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutely amazing. 
Check out Brigid's website and programs! 
In this conversation, we’re going to explore her world of health and nutrition – how is a functional medicine dietitian different from others? What can happen when an entrepreneur ignores their health and nutrition? And I get a bit vulnerable about my own nutrition and what I’m learning with Brigid. Grab a green smoothie and let’s get down to it.
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Redefine your vision of success, one episode at a time. The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends. Every week, the New York Times best-selling author of "How Are You, Really?" host Jenna Kutcher is redefining what success means and how you can find more joy, ease, and peace in the pursuit of your goals. We’re helping thousands chase bolder dreams and run businesses that don’t run YOU. 
Whether you’re growing your business, are curious about leaving your 9-5 and starting one, or gain a new marketable skill, you might find yourself asking questions like: “Am I ready for a career change?” “How do I market my business?” “How can I make money online?” “How can I grow my social media following?” “How do I get better with my finances?” “What kind of goals should I be setting?” And the biggest question of all: “Can I REALLY turn my dream into reality?” 
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Along with sharing her best actionable advice that she used to escape the suffocating corporate hustle and become a self-made millionaire, Jenna Kutcher interviews other top industry experts, authors, culture-changers, creatives, and even listeners like you who share their secrets to ensure you are seen, heard, and hired. 
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