Can I Tell My Child How They Make Me Feel Without Shaming Them?

We want our children to learn emotional literacy but how can we talk about how we feel without placing the burden of responsibility for looking after our emotions? Is it wrong to tell children that their behaviour has an impact on others? How does shame play into this? Dr Martha shares her insight on these big topics and offers a simple, actionable framework of how to talk about your feelings and teach your children a valuable lesson in communication and relationships.

Want to be part of the podcast? Email Dr Martha an audio recording of your question: podcast@drmarthapsychologist.com

Dr Martha has a list of books she recommends to help support emotional literacy. Find them here:

https://www.amazon.co.uk/shop/drmdc_paediatric_psychologist/list/6SUI9EK6J4TJ

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The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years. 

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

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