TLM Radio

Owning Your Sh*t & One Small Hack To Increase Your Endurance & Performance

We're back answering a bunch of your personal questions in detail! We cover- Training &amp; motivation around alcohol. Taking owner ship &amp; not playing the 'i'm a parent card, for poor personal choices. Leon shares a simple hack to improve your endurance &amp; performance. To contact us about the podcast or coaching email us here tlmonlinecoaching@gmail.com

TLM Radio is here to help you, whether that's to help you understand principles of exercise &amp; nutrition, the inner workings of social media and it's affects on us, the way we think &amp; mental health or simply to make your commute WAY more fun!

So join us John &amp; Leon aka The Lean Machines &amp; a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!