Not Another Nutrition Podcast

#91: NUTRITION - An Intro to the Lie That is Personalised Nutrition & Blood Glucose Testing

In this episode I discuss the truth about inter-individual variances in our responses to food &amp; exercise &amp; how these are being mis-used to sell personalised nutrition interventions/bio-technology.
References and links discussed can be found at <a href="http://www.martin-macdonald.com/Ep91">www.Martin-MacDonald.com/Ep91</a>
TOPICS
00:00 - Individual variances in responses to food and exercise
04:20 - Tim Spector seems to be selling out
08:21 - The mis-representation of study findings to promote personalised nutrition for fat loss

Welcome to Not Another Nutrition Podcast!

This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! 

I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links