Stompcast

Pt 3: Rhian Sugden on her Fertility and IVF journey

In the third and final part of this week's episode, you’ll hear Dr Alex and Rhian Sugden bringing their stomp to an end while touching upon topics Rhian hasn’t previously opened up about. Rhian shares her IVF and fertility journey and what the ups and downs look like, her mum's cancer journey and how its changed her outlook on life as well as what’s in her toolkit for life. You can buy The Power of Now by Eckhart Tolle <a href="https://www.waterstones.com/book/the-power-of-now/eckhart-tolle/9780340733509">here</a>.Health fact source <a href="https://www.verywellmind.com/research-findings-on-the-genetics-of-phobias-2671935#:~:text=Researchers%20have%20found%20that%20first,of%20developing%20the%20same%20phobia.">here</a>.For IVF support and information, please head to the NHS website <a href="https://www.nhs.uk/conditions/ivf/#:~:text=In%20vitro%20fertilisation%20(IVF)%20is,womb%20to%20grow%20and%20develop.">here</a>.Check out our sponsor, Harrogate Spring Water’s, Mindful Drinking Hub <a href="https://www.harrogatespring.com/mindfuldrinkinghub/?utm_source=Podcast+&amp;utm_medium=Dr+Alex+George&amp;utm_campaign=Harrogate+Mindful+Drinking">here</a>. * A partner of your life moments since 1571  ** Please drink responsibly. <a href="https://protect-eu.mimecast.com/s/4hKBCzYRt4kqorC1UMVy/">https://www.drinkaware.co.uk/</a>  *** water contributes to the maintenance of normal physical and cognitive functions (at least 2.0L of water, from all sources, should be consumed per day) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.