Not Another Nutrition Podcast

#92: WISDOM - The Importance of Prioritising the Process over the Outcome

This episode was inspired by a conversation I had with a friend where I found myself wishing away time. I talk about how important it is to enjoy the process in life, rather than just rushing to tick off achievements and milestones!
Hopefully it helps you in some way to go away and enjoy the rest of your 2022!
References and links discussed can be found at <a href="//www.Martin-MacDonald.com/Ep92">www.Martin-MacDonald.com/Ep92</a>
TOPICS
01:56 - The problem with the “I’ll be happy when….” mentality
08:02 - Framing your diet attempts for success
10:31 -  The importance of not just trying to tick off achievements and milestones

Welcome to Not Another Nutrition Podcast!

This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! 

I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links