FOMO Sapiens with Patrick J. McGinnis

BEST OF FOMOSAPIENS: The Monkey Mind vs The Monk Mind

Jay Shetty, author, podcaster, and former monk, shares his story and discusses his book, “Think Like a Monk.” He speaks about the uncertain times we live in and how thinking like a monk - a calmer, clearer, and focused mind - can lead to greater happiness.
This episode explores the differences between the “Monkey Mind” and the “Monk Mind,” how they relate to FOMO and FOBO, and how you can find autonomy and empowerment when you are decisive.
Jay also shares some practical tips on how to create engaging social content that have garnered him hundreds of millions of views.
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Patrick J. McGinnis, creator of the term FOMO (Fear of Missing Out), talks to leaders in business, entrepreneurship, politics, and culture. How do they choose from among the many opportunities in their busy lives and find the courage to miss out on the the rest? Patrick is the author of "The 10% Entrepreneur."