TRAINED

Sloane Stephens | Turning a Setback into a Comeback

<p>In 2017, Sloane Stephens didn’t just secure her first Grand Slam title at the U.S. Open. She did it after an injury benched her for 11 months and sunk her world ranking, earning her the World Tennis Association’s Comeback Player of the Year award. On this episode, she tells us how she maintains a positive mindset in the face of obstacles and how she’s become a champion of change in the cyberbullying space. She also describes the unconventional training regimen that took her from surgery to victory and why having an identity outside of sports can make anyone a stronger athlete.</p><p>Learn More</p>Read more about Sloane’s work to <a href="https://www.wtatennis.com/news/2648877/stephens-joins-vp-harris-to-launch-task-force-against-online-abuse" target="_blank">prevent cyberbullying</a>.See how she’s inspiring others to pick up a racket through the <a href="https://sloanestephensfoundation.org/" target="_blank">Sloane Stephens Foundation</a>.Serve up a fresh look for your next match with <a href="https://nike.sng.link/Dstn5/n0u4/f7zp" target="_blank">Nike Tennis</a>, then see how Nike is <a href="https://nike.sng.link/Dstn5/fidh/w742" target="_blank">elevating women athletes</a>.

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.