What is Wellness Culture with Fariha Roisin
Fariha Roisin is an Australian Canadian writer whose work frequently covers her identity as a queer, south Asian Muslim woman as well as self-care and pop culture. Her work has appeared in The New York Times, Al Jazeera, The Guardian, Vice, Village Voice,and other publications. She has written a book of poetry (How To Cure A Ghost), a journal (Being In Your Body), and a novel (Like A Bird).
In this episode, Eric and Fariha discuss her non-fiction book, Who Is Wellness For? An Examination of Wellness Culture and Who It Leaves Behind.
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Fariha Roisin and I Discuss Wellness Culture and …
Her book, Who Is Wellness For? An Examination of Wellness Culture and Who It Leaves Behind The way her severe childhood trauma has shaped her entire life That we are shaped by the trauma of our families and ancestors The factors that weave into how we need to heal The importance of looking at and into the darkness for ourselves Being alive IS the journey of self-discovery to show up as a fairer, kinder version of yourself How discomfort is undervalued That unraveling is the nexus for change in life The difficult path of healing will give you your life if you follow it How achieving or ascension can be a trauma response What it means to become a more whole version of yourself – where every part of you is allowed The idea of taking only what you give How healing requires being present with yourselfFariha Roisin links:
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If you enjoyed this conversation with Fariha Roisin, check out these other episodes:
How to Overcome Childhood Trauma with Michael Unbroken
Donna Hylton on Healing and Hope
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