Whine Down with Jana Kramer

The Good, The Bad and The Boundaries

Jana needs to reframe how she looks at boundaries, so Lysa TerKeurst (author of of “It’s Not Supposed to Be This Way”) is here to help Jana understand healthy boundaries set from a place of love.   We learn 3 important words that can change the way you see boundaries.   And Jana’s friends Kathryn and Kristen discuss the long healing process of relational trauma and the triggers that can happen at any moment.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!