Not Another Nutrition Podcast

#94: GUEST APPEARANCE - LTB Interview on: Rapid Fat Loss, Health at Every Size, BMI as a Determinant of Health & More!

This week’s episode is an interview I did with Stu Aitken from Lift The Bar. We discussed why I first became interested in rapid fat loss, BMI as an indicator of health and why I am interested in discussing other topics outside of nutrition. I also give my opinion on how new practitioners in the industry should be focusing their time!
References for the studies and links discussed can be found at <a href="//www.Martin-MacDonald.com/ep94">www.Martin-MacDonald.com/ep94</a>
TOPICS
07:18 - How I first got into rapid fat loss &amp; myths surrounding its use
17:37 - Where to find more about rapid fat loss
20:20 - Why I talk about wisdom and parenting as well as nutrition
34:23 - My advice to new practitioners entering the nutrition industry
44:48 - My view on the use of BMI in determining health
55:13 - Can you be healthy at any size?

Welcome to Not Another Nutrition Podcast!

This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! 

I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links