How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It.
Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!
In this episode you will learn,
The difference between primary and secondary trauma.The five things every parent needs to do for their children.Why suppressing your anger is doing more harm than good.The parts of yourself you need to integrate to feel whole.For more, go to lewishowes.com/1319
Check out Part 1 of Gabor’s Interview here! https://link.chtbl.com/1303-pod
Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod
Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David:
