Rob Dube On Managing & Maximising Your Energy
Rob Dube is the CEO of The 10 Disciplines For Managing And Maximising Your Energy - a video based journey that teaches people ten powerful and customisable disciplines to manage and maximise energy so that you can optimise your life.
Rob joins Nick to talk about personal development, mental wellbeing and the impact it can have on your career, and how you too can optimise your energy and your life.
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KEY TAKEAWAYS
We should never seek to eliminate our egos, as they can show up for us in powerful ways, too. We just need to be more aware of when they show up at the wrong time. Meditation has become ubiquitously known as something "everyone should do", but it might not necessarily be right for you. You have to find out what the right things are for yourself. Once we begin to work on our inner selves, that's when the breakthroughs happen. Our creativity begins to ignite and accelerate. People are addicted to work and don't realise it. This means they're on the verge of burning out, and vacationing can't solve that. It takes an overhaul of lifestyle in order to repairBEST MOMENTS
'Our egos can protect us in good ways, too'
'Just allow things to be, and try to bring yourself back to the present moment. Remember how precious that present moment is'
'That's when our creativity begins sparking'
'Let it go. Find new things. Be curious about what it's like to be bored'
VALUABLE RESOURCES
Scale Up with Nick Bradley: scaleup.vip/podcast
Scale Up Your Business, coaching/consulting: https://suyb.global
To download a free gift from Nick - The 5 Reasons Why Your Business
Will Never Get To 8-Figures ... How To Fix It Fast! - https://www.scaleupmastermind.com/free-guide1
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Rob Dube - https://www.forbes.com/sites/robdube/?sh=4a078c85505d
ABOUT THE HOST
Nick Bradley is a renowned entrepreneur, investor, speaker, and business growth expert.
His background is growing and scaling Venture Capital and Private Equity backed businesses globally.
Over the last decade, he has completed 117 acquisitions and 25 business exits with a combined valuation of over $5bn dollars.His mission is to help business founders build valuable businesses and create life-changing exits so they can realise freedom, wealth, and impact.
CONTACT METHOD
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