BONUS: Steak & Cabbage

It's the first EVER bonus episode and Spenny is pumped about it. We chat the benefits of cabbage water, answer your questions and Spen gives us all a little cooking lesson.

Remember, if you want to get involved you can:
Email us at Spencerandvoguepod@gmail.com OR find us on socials @voguewilliams @spencermatthews

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